Testing Foot

So after taking several rest days to help the inflammation in my foot, I went out for an easy 4 miles today. I have to say after 2 miles I could feel the discomfort in the arch of my foot, but it never got worse.

I felt pretty good running, despite those glasses of red wine last night. I think the plan for the next week until the day itself is too do shorter runs and see how the foot responds.