Ok, legs hurt, butt hurts, it all hurts. When I stand up and sit down my left hip hurts. That is what 16 miles will do to you.So needless to say today is a no-running day, seem to have more rest days don’t I than running days.
Maybe I will create the ‘Emma Bagnell Marathon Plan’Not too concerned, I knew I would be hurt increasing the mileage like that.
The one thing that still concerns me about my long run Saturday is that my heart-rate was higher than normal. So hoping this week I can do a few steady days of running in order to lower that and be more comfortable during the long runs.
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