Wow, this must be a record, two days in a row running. Funny ain't I.
Geraldine stood me up but I got on with it. I did hill repeats on Summit Avenue x4 times. Summit Hill is a really steep hill just off Beacon Street in Coolidge Corner, I run up half the hill, then down the adjoining street onto Beacon Street and then back up.
The lungs and legs both felt this one today. Afterwards I felt totally invigorated and totally enjoyed this.
Pace: 9:34
Weather: 9F
Average HR: 157
Max HR: 172
Thursday, March 8, 2007
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