Easy 4 miles with Geraldine and Michelle this morning on Beacon St. The weather was mild, which was great. It was dark to start off with, thanks to the clocks changing, however it was an enjoyable run.
Easiest 4 miles I have done in a while.
Pace: 9:56
Temp: 39F
Avg HR: 149
Max HR: 164 (see what I mean,, easy run)
Tuesday, March 13, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment